Treatments & Services

Discover our range of professional physiotherapy services designed to help you achieve optimal health and functionality.

Consultation

Initial assessment and personalized care planning

Our consultation is available via telephone initially. During your consultation, we'll discuss your health concerns, goals, and develop a personalized treatment plan.

Initial consultation is telephone only (free)

Video calls and in-person visits are available for follow-up appointments only.

Objective Assessment

Comprehensive physical evaluation

Our hands-on physical assessment provides a thorough evaluation of your condition. This helps us identify the root causes of your discomfort and develop an effective treatment strategy tailored to your specific needs.

Follow-Up Sessions

Continued care and treatment

After your initial assessment, I provide follow-up sessions via video calls or by visiting you at your home. These sessions focus on implementing your personalized treatment plan, monitoring progress, and making adjustments as needed to ensure optimal recovery and results.

Available as video calls or home visits

Exercise Prescription

Personalized exercise programs

We create tailored exercise programs designed specifically for your body and health goals. These programs are developed to address your unique needs, helping you build strength, improve mobility, and enhance overall function.

Massage Therapies

Specialized massage treatments for various needs

Our range of massage therapies are designed to address different needs, from sports recovery to relaxation and detoxification.

Sports Massage

Targeted therapy for athletes and active individuals to enhance performance and recovery.

1 hour

From £100

Therapeutic Massage

Gentle sustained pressure to eliminate pain and restore motion in fascial tissue.

1 hour

From £100

Lymphatic/Detox Drainage Massage

Gentle massage to encourage the movement of lymph fluids and support detoxification.

1 hour

From £100

Trigger Point Therapy

Focused pressure on specific trigger points to alleviate pain and tension.

1 hour

From £100

Stretching Programs

Customized stretching routines

Our stretching programs are designed to improve muscle length and function. These customized routines help increase flexibility, reduce muscle tension, and improve overall movement quality.

Pilates Sessions

Core-focused exercise programs

Our Pilates sessions incorporate Pilates principles to strengthen your core, improve posture, and enhance body awareness. These exercise programs are tailored to your specific needs and fitness level.

Note: Listed prices are a guide and may be adjusted based on individual client needs and professional guidance.

Ready to invest in your physical health?

Book your consultation today and take the first step towards better physical and mental well-being.

Book a Consultation